Lumie Bodyclock Rise 100 Wake Up to Daylight Table Lamp

John Lewis £79.00 Might be Out of Stock First seen in Jan 2020
Description

Bodyclock Rise 100 from Lumie is a Class 1 graded medical device that uses light therapy to help regulate your sleep-wake cycle. Waking up with the gentle light and colour changes of a sunrise has been shown to boost mood, energy and productivity levels.

Wake up bright
Bodyclock Rise 100 gently starts to brighten 30 minutes before the alarm time you set, waking you naturally as it reaches full brightness. You can set your final light intensity to mimic either a warm glow or a bright, sunny room. It's also equipped with a digital alarm and tap-control snooze if you prefer extra reassurance in the mornings.

Unwind and drift off naturally
Equipped with a sunset feature that also lasts 30 minutes, fading light is a signal for the body to produce melatonin ready for sleep, so you start to feel naturally drowsy. Realistic lighting fades through pink, orange and red, and then turns off or stays at a soft glow if you set the nightlight feature.

Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.

Key features include:

  • Adjustable sunrise light intensity
  • Light-sensitive auto-dimming display
  • Nightlight
  • Digital clock with alarm and tap-control snooze

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