Tomtom Spark 3 Cardio + Music Black Fitness Watch Large

WORKOUT WITH MUSIC, NOT WITH YOUR PHONE Play 500 songs directly from your watch with the built-in music player. Your favourite playlists straight from your wrist, wireless and phoneless. TRAIN WITH YOUR HEART RATE ON YOUR WRIST Take a load off your chest and go strapless. Track your heart rate on your wrist with the built-in heart rate monitor on your fitness watch. Goodbye to sweaty bands and chafing. TRACK YOUR ACTIVITY 24/7 Life is more than just a workout. That's why the TomTom Spark 3 fitness watch tracks your heart rate, steps and sleep. Throughout the whole day. RUN SMARTER WITH REAL-TIME INFORMATION Just look at your GPS fitness watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned and more. So you know when to push it – or when to shift it down a gear. TRACK ALL YOUR SPORTS Mix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports on your fitness watch with dedicated modes and make them all count! SYNC YOUR STATS WITH TOMTOM MYSPORTS Sync, store, share and study your activities on the TomTom MySports App, or in any of your favourite apps like Strava, Runkeeper, MapMyFitness, NikePlus or Endomondo. EXPLORE ROUTES AND FIND YOUR WAY BACK Go out with the confidence that you will find your way back. Use your TomTom fitness watch to see where the path has taken you, and upload new routes to explore different places. Features See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed. Over 500 songs of Music Storage (3GB). Workout with music, not with your phone. Time. Distance. Speed. Pace. Routes. Live stats, on the go. Capture your heart rate, steps, active minutes, and calories burned throughout the day. Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more. Find your way back to the start and explore new routes. Track your performance on the treadmill or in the gym. Sync your watch wirelessly with your favourite workout apps. Get wet. Dive in the pool and workout in all weather conditions. Select one of your past workouts to race against. Interval Training: Improve speed and fitness with custom work-rest sessions Ultra-Slim design: Notice your watch only when you want to. Celebrate your success with friends. Share your workouts online. Get started faster with quicker GPS reception. Navigate easily through menus with a single button. Get up to 11 hours of battery lifetime when tracking yourself with GPS. Track your sleep patterns and know if you're getting the sleep you need. Training in 5 different heart rate zones helps to get results faster. Push yourself with audio feedback on your performance. Specifications Battery Lifetime: Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours Waterproofing: 40 m / 130 feet (5 ATM) Display Size: 22 x 25 mm Activity Measurements: Steps, active minutes, distance, calories burnt and sleep Storage: 3 GB Training Race: Past activities, favourites and custom Laps: Time / Distance / Manual Intervals Goals: Time, distance or calories Zone: Pace, heart rate or speed Sports Treadmill: Tracks heart rate, speed, pace, distance, calories burnt and duration Running: Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails Indoor Cycling: Tracks heart rate, calories burnt and duration (Cadence, speed, pace and distance - through an optional cadence sensor) Cycling: Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor) Swimming: Tracks laps, distance, speed, duration, calories burnt and strokes Freestyle: Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trails (Heart rate and calories burnt - through an optional heart rate monitor) Gym: Tracks duration, heart rate and calories burnt