Description
The Eau-Me Board is a new-generation balance board boasting a patented combination of classic balance training with the unpredictability element of moving water. Reacting against your movement to provide an extra dimension to core stability training, this innovative design challenges larger muscle groups that are seldom used in conventional balance boards. Providing an ever-shifting base ensures you have to engage your deep muscles, not just the peripherals as you maintain your balance. Suitable for anyone from elite athlete to complete beginner, the board's versatility can improve the effectiveness of training exercises such as squats, sit-ups, lunges, and push-ups. No regular patterns can be practised or memorized - even the slightest unbalanced movement triggers water to shift inside the polycarbonate tank as you're forced to engage your deep muscular system for coordination and core strength. By engaging larger muscles groups are worked disproportionately on traditional balance boards, the Eau-Me design allows you to build strength in your core muscles by providing a platform that supports all other movements and acts to prevent future injury.
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