Withings Aura Total Sleep System

John Lewis £149.95 £189.99 Might be Out of Stock First seen in Dec 2016
Description
The Withings Aura lets you track your sleep and helps you to drift off and wake up gently in a stress-free way. It comes with a bedside device, a sleep tracker which is placed under your mattress and a smartphone app so you can keep track of your results. A touch interface and Bluetooth connectivity make the Aura easy to use. Unlock a peaceful night's sleep The bedside device uses light and sound to send you off into a peaceful sleep, and to gently wake you up at the best time in your sleep cycle. Using scientifically-validated lighting technology, the device emits sunset-effect lighting, using red light to send you to sleep and blue light to wake you up. Melatonin is the hormone that controls the sleep-wake cycle, and blue lighting contains melatonin-inhibiting wavelengths which help to increase your alertness. Red lighting is not melatonin-inhibiting, so helps to promote the onset of sleep. Smart WakeUP The highly sensitive sleep sensor monitors your sleep from underneath your mattress so it won't disturb your sleep. It analyses your movement, breathing cycle and heart rate. The Smart WakeUP function uses the information from the Sleep Sensor and adapts the timing of the wake-up function to your personal body clock, so that you can be gently woken at the best time in your sleep cycle, and feel refreshed in the morning. In-depth analysis When the morning comes, your information will already have been analysed and turned into a graph which you'll be able to see using the app on your smartphone. The graph will show you the different stages of sleep - light, deep and REM, and give information on the quality of your sleep including number of wake-ups during the night, the time it took you to fall asleep and the duration of your sleep. Power nap The Aura even helps you to enjoy power naps during the day and enjoy relaxation sessions. Napping during the day can be highly beneficial to your health and boost creativity. The aura lets you enjoy short 10-20 minute power naps to boost your alertness without leaving you feeling groggy afterwards or interfering with your night-time sleep. Unlimited playlists Enjoy your playlist, your friend's or one of Withings curated wake-up and sleep playlists, any time of the day. With access to expertly designed sound programs and Spotify Connect*, you'll be able to work your way through the playlists at a time which suits. You can even tune in to over 20,000 web radio stations to stay on track with the latest top tunes. *Premium subscription required Light, charge and listen When you're not sleeping, the Aura can act as a lamp which dims when you touch it, as well as a high-quality Hi-Fi speaker, and features a USB port which you can use to charge your phone.
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